What Are the Best Treatments for Myofascial Pain Syndrome?

Myofascial Pain Syndrome (MPS) is a chronic pain condition that affects the muscles and the connective tissue, often causing tender points, stiffness, and referred pain in other areas of the body. Many people describe it as feeling like persistent muscle knots that never fully relax. At Campion Chiropractic Clinic, we focus on addressing both the symptoms and underlying causes of myofascial pain.
 

Chiropractic Adjustments

Misalignments in the spine can contribute to muscle tension and nerve irritation, which often worsen myofascial pain. Gentle chiropractic adjustments help restore proper alignment, improve mobility, and reduce strain on affected muscles.
 

Extracorporeal Shockwave Therapy (ESWT)

ESWT uses targeted acoustic waves to stimulate healing in affected muscles and connective tissue. This therapy increases blood flow, breaks down scar tissue, and accelerates the body’s natural repair process. For patients with stubborn or chronic myofascial pain, ESWT can provide long-lasting relief and improved mobility.
 

Trigger Point Therapy

Trigger points (tight, tender knots in the muscles) are a hallmark of MPS. Manual trigger point therapy uses direct pressure to release these knots, improving circulation and helping muscles relax. This hands-on approach can bring immediate relief in many cases.
 

Stretching and Exercise Therapy

A customized exercise plan can strengthen weakened muscles, improve flexibility, and prevent pain from returning. Stretching programs are especially important for breaking the cycle of tension and tightness that fuels myofascial pain.
 

Lifestyle and Ergonomic Guidance

Posture, stress, and repetitive motions often contribute to myofascial pain. Guidance on ergonomic adjustments, relaxation techniques, and stress management can reduce flare-ups and support long-term healing.
 

Start Your Personalized Treatment Plan

Myofascial Pain Syndrome can be a frustrating and debilitating condition, but it is highly treatable with the right combination of care. At Campion Chiropractic Clinic, we personalize treatment plans to address your unique needs, combining chiropractic adjustments, therapy techniques, and lifestyle strategies to help you feel and function your best.
 

If you’re dealing with chronic muscle pain, contact Campion Chiropractic Clinic to schedule a consultation and discover a personalized plan to relieve your pain. Visit our office in College Station, Texas, or call (979) 464-4400 today.