Understanding Myofascial Pain Syndrome

Myofascial pain syndrome is a chronic condition characterized by pain and inflammation in the body's soft tissues. This condition often results from muscle overuse or injury, leading to the development of sensitive areas known as trigger points. Chiropractic care can play a pivotal role in managing and alleviating the symptoms of MPS.


What is Myofascial Pain Syndrome?


Myofascial pain syndrome is a chronic condition that affects the fascia (the connective tissue that covers the muscles). The condition is characterized by pressure on specific points in your muscles causing pain in unrelated parts of your body. This is known as referred pain.


While it may occur in any muscle in the body, myofascial pain often affects the muscles in the neck, back, and shoulders. It is important to note that this is different from fibromyalgia, a condition that also causes muscle pain, but is more generalized throughout the body. Myofascial pain is localized and originates from specific trigger points.


Causes of Myofascial Pain Syndrome


There are several causes of myofascial pain syndrome, but it is often linked to muscle injury, stress, and strain. Repetitive motions, poor posture, and prolonged periods of inactivity can also lead to this condition. In some instances, myofascial pain syndrome may be triggered by a muscle that has been contracted repetitively. This can be due to repetitive motions used in jobs or hobbies or by stress-related muscle tension.


Although anyone can develop myofascial pain, it is more common in people with certain medical conditions. For instance, people with conditions that cause chronic muscle pain, such as fibromyalgia or lupus, are more likely to develop myofascial pain syndrome. Additionally, individuals who experience frequent muscle tension due to stress or anxiety may also be at a higher risk.


Recognizing the Symptoms Myofascial Pain Syndrome


Recognizing myofascial pain syndrome can be challenging due to its similarity with other conditions. However, there are distinct symptoms that set it apart. The defining symptom of myofascial pain syndrome is the presence of trigger points. These are spots in the muscle where the pain originates and can be felt when pressure is applied.


Other symptoms of myofascial pain syndrome include a deep, aching muscle pain that persists or worsens, muscle stiffness, and a decreased range of motion in the affected area. Some individuals may also experience disturbances in their sleep patterns due to the persistent pain.


It's important to note that the symptoms of myofascial pain syndrome may vary from person to person. Therefore, if you suspect you may have this condition, it's crucial to seek medical attention for a proper diagnosis.


How Chiropractic Care Addresses Myofascial Pain Syndrome


Chiropractic care is a non-invasive, drug-free approach to treating myofascial pain syndrome. Chiropractors use a variety of techniques to relieve the tension and inflammation in the myofascial tissue. These techniques may include manipulative therapy to adjust the spine and joints, and soft tissue therapies such as massage, stretching, and trigger point therapy.


The goal of chiropractic care is not just to alleviate the symptoms of myofascial pain syndrome but to address the underlying cause of the condition. By treating the root cause, chiropractic care can provide long-term relief from pain and help prevent the condition from recurring.


Chiropractic care is a holistic approach, meaning it considers the whole body rather than focusing solely on the area where pain is felt. This approach allows chiropractors to identify and address other factors that may contribute to myofascial pain, such as postural issues or lifestyle habits.


Lastly, chiropractic care is personalized to each patient. Chiropractors understand that each individual is unique and so are their health concerns. They tailor the treatment plan to meet the specific needs and health goals of the patient.




Myofascial pain syndrome is a prevalent but often overlooked condition. Understanding what it is, its causes, and symptoms is crucial for effective management and treatment. Chiropractic care provides a safe, natural, and effective approach to treating myofascial pain syndrome, addressing not just the symptoms but the root cause of the condition.


If you or a loved one is struggling with myofascial pain syndrome, consider chiropractic care as a potential solution. Schedule a consultation with our professionals at Campion Chiropractic Clinic at our office in College Station, Texas. Call (979) 464-4400 to book an appointment today.

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